Ingredients
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Preparation for the topping
1 Pink Lady® apple
1 tbsp of honey
40 g porridge oats
2 tbsp pumpkin seeds
1 tbsp sunflower seeds
1 tbsp Cranberries
1 tsp brown sugar
1/4 tsp cinnamon
1/4 tsp vanilla powder
1 tbsp apple juice
1 tbsp sunflower oil / melted butter/ coconut oil…
20 almonds
-
For the smoothie
- 2 Pink Lady® apples
- 80 g porridge oats
50 g frozen raspberries
6 fresh strawberries
2 tbsp almond paste
225 ml almond milk
-
Assembly
- 30 g fresh raspberries
2 tsp blue poppy seeds
Steps
Step 1/3 : Preparation for the topping
- Preheat the oven to 180°C.
- Finely chop the almonds.
- Mix the oat flakes, pumpkin and sunflower seed, almonds, cranberries and sugar in a bowl.
- Whisk the honey, apple juice, fat, cinnamon and vanilla,
- Pour the mixture over the oat/seed. Fruit mix. Stir well.
- Spread the granola on an oven tray lined with baking parchment.
- Bake for 10 minutes mixing the granola half-way through. Remove from the oven and allow to cool. Set aside.
- Cut the apple half in half again, and remove the seeds. Make thin slices and squeeze lemon juice over the top to prevent them from turning brown. Set aside.
Step 2/3 : For the smoothie
- Core and peel the apples. Cut them into large slices and squeeze lemon juice over the top. Set aside.
- Place the apple pieces, oat flakes, frozen raspberries, strawberries and almond butter in the blender and blend.
- Gradually add the almond milk until you obtain a thick cream. Allow to rest and thicken in the refrigerator for 5 minutes
Step 3/3 : Assembly
- Pour the smoothie into two bowls.
- Place the thin slices of Pink Lady® apple on top, some granola, poppy seeds and raspberries; add a dash of honey if needed, and enjoy!
-
Preparation for the topping
- 1 Pink Lady® apple
- 1 tbsp of honey
- 40 g porridge oats
- 2 tbsp pumpkin seeds
- 1 tbsp sunflower seeds
- 1 tbsp Cranberries
- 1 tsp brown sugar
- 1/4 tsp cinnamon
- 1/4 tsp vanilla powder
- 1 tbsp apple juice
- 1 tbsp sunflower oil / melted butter/ coconut oil…
- 20 almonds
-
For the smoothie
- 2 Pink Lady® apples
- 80 g porridge oats
- 50 g frozen raspberries
- 6 fresh strawberries
- 2 tbsp almond paste
- 225 ml almond milk
-
Assembly
- 30 g fresh raspberries
- 2 tsp blue poppy seeds
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